Sunday, October 29, 2017

Do you play by the gym rules?

I came across this amusing article on one of the many health and fitness sites I follow.  Having been in the industry for almost three decades, I really have seen it all.  Including all sixteen of these faux pas.  Rather sheepishly I have to admit that I am sometimes guilty of #11 - in fact, I use my cardio time to multitask on my tablet or catch up on my reading.  This works for elliptical or stationary bike, but not so much for treadmill running.

https://www.livestrong.com/slideshow/1007329-16-gym-etiquette-rules-people-break/

What do you think?